Frequently Asked Questions

Life coaching is a transformative process that helps you bridge the gap between where you are now and where you want to be. Through personalized guidance, mindset shifts, and actionable strategies, coaching helps you gain clarity, overcome challenges, and achieve your goals. With Coaching with Kel, you’ll learn to unlock the power of your thoughts to create lasting change and a fulfilling life.

Life coaching is for anyone feeling stuck, overwhelmed, or uncertain about their next steps. If you’re dealing with stress, anxiety, roadblocks to achieving your goals, or challenges in relationships, coaching can help. During your free Discovery Call, we’ll explore your goals and challenges to determine if this is the right fit for you.

The Discovery Call is a free, no-obligation session where we discuss your needs, goals, and the challenges you’re facing. This call helps us determine if my coaching approach aligns with your needs and provides an opportunity to answer any questions you might have. It’s your first step toward the transformation you’re seeking.

With over 20 years of experience as a licensed social worker and certified life coach, I bring a unique blend of professional training, real-world experience, and faith-driven guidance. My approach is personalized, results-oriented, and focused on helping you unlock the power of your thoughts to create lasting change.

Coaching sessions are a safe, supportive space to explore your goals, challenges, and patterns. Together, we’ll identify what’s holding you back and develop actionable strategies to help you move forward. Each session is tailored to your unique needs and designed to provide clarity, confidence, and practical tools you can use right away.

The timeline for results varies depending on your goals and the package you choose. Many clients start noticing shifts in their mindset and progress after just a few sessions. Whether you opt for the 6-week, 3-month, or 6-month package, you’ll have the time and support needed to create meaningful change.

Currently, my focus is on 1:1 coaching to provide personalized attention and support. However, I occasionally offer workshops and group sessions. Feel free to contact me for updates or to inquire about upcoming opportunities.

That’s what the Discovery Call is for! It’s a chance for us to explore whether life coaching is the right fit for you and to discuss the best options for your goals. There’s no pressure—just an opportunity to see if we’re the right match for your journey.